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	<title>A High Strung Biker &#187; Uncategorized</title>
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	<description>Another day in a high strung biker&#039;s liff (yes I did mean liff).</description>
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		<title>Lazy sooty Saturday</title>
		<link>http://www.bikermikey.com/2009/07/11/227</link>
		<comments>http://www.bikermikey.com/2009/07/11/227#comments</comments>
		<pubDate>Sun, 12 Jul 2009 03:07:58 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/?p=227</guid>
		<description><![CDATA[  
Sent from my Nokia N95 8GB

From the Mt. Rainier Scenic Railroad.  This was a pretty cool ride.  No cell service so I had to wait until later to post the pic.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_228" class="wp-caption alignleft" style="width: 260px;"><a rel="attachment wp-att-228" href="http://www.bikermikey.com/2009/07/11/227/postie-media"> <img class="size-medium wp-image-228" title="postie-media" src="http://www.bikermikey.com/wp-content/uploads/2009/07/postie-media-225x300.jpg" alt="" /> </a></p>
<p class="wp-caption-text">Sent from my Nokia N95 8GB</p>
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<p>From the <a href="http://www.mrsr.com/" onclick="pageTracker._trackPageview('/outgoing/www.mrsr.com/?referer=');">Mt. Rainier Scenic Railroad</a>.  This was a pretty cool ride.  No cell service so I had to wait until later to post the pic.</p>
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		<title>What no training updates&#8230;</title>
		<link>http://www.bikermikey.com/2009/07/04/225</link>
		<comments>http://www.bikermikey.com/2009/07/04/225#comments</comments>
		<pubDate>Sat, 04 Jul 2009 17:14:36 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/?p=225</guid>
		<description><![CDATA[Well I have not updated on my training, because I have not been able to.  I was in a car accident, not serious, at the end of March.  My back is a mess and keeping me off the bike still at this point.  This is why people with anger problems should be forced to drive [...]]]></description>
			<content:encoded><![CDATA[<p>Well I have not updated on my training, because I have not been able to.  I was in a car accident, not serious, at the end of March.  My back is a mess and keeping me off the bike still at this point.  This is why people with anger problems should be forced to drive <a title="Micro Cars" href="http://en.wikipedia.org/wiki/Microcar" target="_blank" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Microcar?referer=');">micro cars</a>.</p>
<p>If anyone wants their<a href="http://www.courageclassic.org/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.courageclassic.org/?referer=');"> Courage Classic</a> donations back, I&#8217;ll make good on them.  I was hoping that I could get back on the bike by the beginning of July but missed that mark.  Feel free to still donate even if I don&#8217;t ride, it&#8217;s a great cause.</p>
<p>This will be the first CC I missed since I started doing the ride in 1997.  So far only missing 2001 which didn&#8217;t count due to being canceled by forest fires.</p>
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		<title>Courage Classic day three</title>
		<link>http://www.bikermikey.com/2008/08/05/147</link>
		<comments>http://www.bikermikey.com/2008/08/05/147#comments</comments>
		<pubDate>Wed, 06 Aug 2008 04:11:21 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/?p=147</guid>
		<description><![CDATA[The day started with a great breakfast in Leavenworth, and they started serving early.  I cannot thank them enough for the early breakfast.
I did really well on the last day, very very slow but still really well.  One thing to keep in mind I am very heavy, so going uphill can take lots [...]]]></description>
			<content:encoded><![CDATA[<p>The day started with a great breakfast in Leavenworth, and they started serving early.  I cannot thank them enough for the early breakfast.</p>
<p>I did really well on the last day, very very slow but still really well.  One thing to keep in mind I am very heavy, so going uphill can take lots of power, this translates to calories.  I ran out of them, I did not have enough energy bars this day.  I accepted the kind offer of one from a woman that I talked with in line for dinner at Cle Elum the first day.  So I was really slow going up the hills to conserve my reserves.  Downhill on the other hand is another matter, there I shine.</p>
<p>I walked up the last climb since my right foot was bothering me.  My right foot started to hurt the night before, not during the ride but a while afterwards.Â  Really odd.Â  It was quite hot and only a little chilly in the early morning.Â  The RSC&#8217;s (Rider Service Centers) seemed to get hit pretty hard, many good things were running low.Â  I took a while to get a massage, a bit of a mistake time wise.</p>
<p>Lunch consisted of tasty baked potatoes and lots of stuff to go on them and chili.Â  From there a blazing descent followed by a fast meander through the <a title="Iron Goat" href="http://www.irongoat.org/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.irongoat.org/?referer=');">Iron Goat Trail Interpretive Site</a> and then another fast descent.Â  WHOO HOO!!!</p>
<p>The finish was down a gravel road and I was on the last bus heading out.Â  This meant that we had to wait for the last person to finish and shower before we could leave&#8230;Â  But then we still didn&#8217;t leave.Â  It turned out those lovely folks at a place named like what we were shorted us a truck.Â  We found out that not only did they short us a truck but they had apparently rented out some or all of the &#8220;reserved&#8221; trucks. (This had happened to a friend with this company before too) nice.Â  After a protracted wait for the first bike transport truck to come back we wew on our way.</p>
<p>Over all it was a &#8220;LEGENDARY!!!&#8221; weekend.</p>
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		<title>I finished</title>
		<link>http://www.bikermikey.com/2008/08/04/142</link>
		<comments>http://www.bikermikey.com/2008/08/04/142#comments</comments>
		<pubDate>Mon, 04 Aug 2008 23:30:05 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/2008/08/04/142</guid>
		<description><![CDATA[

 Whoo hoo!!!
]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.bikermikey.com/wp-content/wp-photos/20080804-173003-1.jpg"><img src="http://www.bikermikey.com/wp-content/wp-photos/thumb.20080804-173003-1.jpg" alt="" style="none;" class="postie-image" /></a></div>
<p> Whoo hoo!!!</p>
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		<title>Iron goat road</title>
		<link>http://www.bikermikey.com/2008/08/04/141</link>
		<comments>http://www.bikermikey.com/2008/08/04/141#comments</comments>
		<pubDate>Mon, 04 Aug 2008 22:15:03 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/2008/08/04/141</guid>
		<description><![CDATA[

 Around 3:05
]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.bikermikey.com/wp-content/wp-photos/20080804-161502-1.jpg"><img src="http://www.bikermikey.com/wp-content/wp-photos/thumb.20080804-161502-1.jpg" alt="" style="none;" class="postie-image" /></a></div>
<p> Around 3:05</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lunch at Stevens Pass</title>
		<link>http://www.bikermikey.com/2008/08/04/140</link>
		<comments>http://www.bikermikey.com/2008/08/04/140#comments</comments>
		<pubDate>Mon, 04 Aug 2008 21:15:04 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/2008/08/04/140</guid>
		<description><![CDATA[

 Yummy baked potato.
]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.bikermikey.com/wp-content/wp-photos/20080804-151502-1.jpg"><img src="http://www.bikermikey.com/wp-content/wp-photos/thumb.20080804-151502-1.jpg" alt="" style="none;" class="postie-image" /></a></div>
<p> Yummy baked potato.</p>
]]></content:encoded>
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		<title>Summit climb RSC</title>
		<link>http://www.bikermikey.com/2008/08/04/139</link>
		<comments>http://www.bikermikey.com/2008/08/04/139#comments</comments>
		<pubDate>Mon, 04 Aug 2008 20:00:07 +0000</pubDate>
		<dc:creator>Mikey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikermikey.com/2008/08/04/139</guid>
		<description><![CDATA[

 It&#8217;s 12:55 and it is really hot.
]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.bikermikey.com/wp-content/wp-photos/20080804-140004-1.jpg"><img src="http://www.bikermikey.com/wp-content/wp-photos/thumb.20080804-140004-1.jpg" alt="" style="none;" class="postie-image" /></a></div>
<p> It&#8217;s 12:55 and it is really hot.</p>
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